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Map of Iowa

Iowa is a first-level division of United States. Its largest mapped city is Des Moines, with about 380,655 people in the metropolitan area. The interactive map below is centred on Iowa, and the tables list its 14 mapped cities.

Cities Mapped
14
Largest City
Des Moines
380,655
Country
United States
North America

Interactive Map of Iowa

6.4

About Iowa

Iowa ( EYE-ə-wə) is a landlocked state in the upper Midwestern region of the United States. It borders the Mississippi River to the east and the Missouri River and Big Sioux River to the west; Wisconsin to the northeast, Illinois to the east and southeast, Missouri to the south, Nebraska to the west, South Dakota to the northwest, and Minnesota to the north. Iowa is the 26th largest in total area and the 31st most populous of the 50 U.S. states, with a population of 3.19 million. The state's capital, most populous city, and largest metropolitan area fully located within the state is Des Moines.

During the 18th and early 19th centuries, Iowa was a part of French Louisiana and Spanish Louisiana; its state flag is patterned after the flag of France. After the Louisiana Purchase, pioneers laid the foundation for an agriculture-based economy in the heart of the Corn Belt. In the latter half of the 20th century, Iowa's agricultural economy began to transition to a diversified economy of advanced manufacturing, processing, financial services, information technology, biotechnology, and green energy production.

Politically, Iowa is notable for the Iowa Caucuses, an influential event in national politics, as well as its high levels of voter turnout and foundational leadership in civil rights including early adoption or support of black suffrage.

Summary adapted from Wikipedia: Iowa (CC BY-SA 4.0).

Iowa, United States
Image via Wikimedia Commons.

Iowa in Depth

History

When Indigenous peoples of the Americas first arrived in what is now Iowa more than 13,000 years ago, they were hunters and gatherers living in a Pleistocene glacial landscape. By the time European explorers and traders visited Iowa, Native Americans were largely settled farmers with complex economic, social, and political systems. This transformation happened gradually. During the Archaic period (10,500 to 2,800 years ago), Native Americans adapted to local environments and ecosystems, slowly becoming more sedentary as populations increased.

More than 3,000 years ago, during the Late Archaic period, Native Americans in Iowa began utilizing domesticated plants.

Geography

Iowa is bordered by the Mississippi River on the east along with the Missouri River and the Big Sioux River on the west. The northern boundary is a line along 43 degrees, 30 minutes north latitude. The southern border is the Des Moines River and a not-quite-straight line along approximately 40 degrees 35 minutes north, as decided by the U.S. Supreme Court in Missouri v. Iowa (1849) after a standoff between Missouri and Iowa known as the Honey War.

Iowa is the only state whose east and west borders are formed almost entirely by rivers. Carter Lake, Iowa, is the only city in the state located west of the Missouri River.

Iowa has 99 counties, but 100 county seats because Lee County has two. The state capital, Des Moines, is in Polk County.

Economy

In 2025, Iowa's gross domestic product was $277.1 billion and the state's per capita personal income was $68,326. On July 2, 2009, Standard & Poor's rated Iowa's credit as AAA (the highest of its credit ratings, held by only 11 U.S. state governments).

In 2016, the total employment of the state's population was 1,354,487, and the total number of employer establishments was 81,563. In 2025, small businesses made up 99.3% of all businesses in the state, employing 46.0% of Iowa's work force.

CNBC's list of "Top States for Business in 2010" has recognized Iowa as the sixth best state in the nation. Scored in 10 individual categories, Iowa was ranked first when it came to the "Cost of Doing Business"; this includes all taxes, utility costs, and other costs associated with doing business.

Demographics

The United States Census Bureau determined the population of Iowa was 3,190,369 on April 1, 2020, a 4.73% increase since the 2010 United States census.

Of the residents of Iowa, 70.8% were born in Iowa, 23.6% were born in a different U.S. state, 0.6% were born in Puerto Rico, U.S. Island areas, or born abroad to American parent(s), and 5% were foreign born.

Immigration from outside the United States resulted in a net increase of 29,386 people, while migration within the country produced a net loss of 41,140 people.

Sections adapted from Wikipedia: Iowa (CC BY-SA 4.0).

Iowa: Key Facts

Key facts about Iowa
Population3,190,369 (2020)
Area145,746 km²
CapitalDes Moines
Head of governmentKim Reynolds
Highest pointHawkeye Point
Established28 December 1846

Facts from Wikidata Q1546 (CC0).

History of Iowa: Empires and States

One mapped polity is recorded over Iowa: United States of America, 1830–2024 CE.

Polities that held Iowa, in chronological order
PolityPeriod here
United States of America1830–2024 CE

Historical Maps of Iowa

Iowa on the world map in each year one of these states held it:

Derived by testing mapped cities against dated territorial polygons. Dates are when the polygons cover this place, not the polity's whole lifespan, and polities absent from the source dataset are not listed.

Visiting Iowa

Iowa, a state with gently rolling green hills in the Midwest region of the United States, was admitted to the Union in 1846 as the 29th state. The people are very friendly, enjoy good food, and enjoy being in the political hotbed every four years when the Caucuses roll through the state. The state is quite rural, with plenty of fields of corn and soybeans and hog farms, although some cities, namely Des Moines, have a strong metropolitan feel.

Travel notes adapted from Wikivoyage: Iowa (CC BY-SA 4.0).

Largest Cities in Iowa

14 cities mapped. Ranked by metropolitan population. A port city's harbour is written up on the page of its sea.

Largest Cities in Iowa
#NamePopulation
1Des Moines380,655
2Davenport255,738
3Cedar Rapids170,621
4Council Bluffs101,805
5Iowa City98,516
6Waterloo98,347
7Sioux City90,932
8Dubuque62,483
9Ames57,104
10Burlington29,773
11Mason City27,802
12Ft. Dodge26,879
13Ottumwa25,982
14Spencer11,203

Iowa: Quick Answers

Where is Iowa?
Iowa is a first-level division of United States, in North America. Its mapped cities centre on 42.0145° N, 93.0242° W.
What is the largest city in Iowa?
Des Moines is the largest city mapped in Iowa, with a metropolitan population of about 380,655.
How many cities are in Iowa?
YearMaps maps 14 cities and towns in Iowa, with a combined metropolitan population of about 1.44 million. This counts mapped settlements, not every municipality.

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