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Map of Nepal

Nepal is a country in Asia with its capital at Kathmandu, home to about 29.62 million people across 147,181 km². The interactive map below plots 17 cities and towns, 3 rivers and 3 mountain summits recorded for Nepal in YearMaps.

Population
29.62 million
#52 of 225 · World Bank, 2025
Area
147,181 km²
#96 by area
Capital
Kathmandu
Continent
Asia
201 people per km²

Interactive Map of Nepal

5.2

Centred on Kathmandu at 27.7186° N, 85.3147° E. Use the layer panel to switch on rivers, dams, ports, peaks and historical borders.

About Nepal

Nepal, officially the Federal Democratic Republic of Nepal, is a landlocked country in South Asia. It is mainly situated in the Himalayas, but also includes parts of the Indo-Gangetic Plain. It borders the Tibet Autonomous Region of China to the north, and India to the south, east, and west, while it is narrowly separated from Bangladesh by the Siliguri Corridor, and from Bhutan by the Indian state of Sikkim. Nepal has a diverse geography, including fertile plains, subalpine forested hills, and eight of the world's ten highest mountains, including Mount Everest, the highest point above mean sea level on Earth. Kathmandu is the nation's capital and its largest city. Nepal is a multi-ethnic, multi-lingual, multi-religious, and multi-cultural sovereign state, with Nepali as the official language.

Parts of northern Nepal were intertwined with the culture of Tibet; that of the centrally located Kathmandu Valley is intertwined with the culture of Indo-Aryans, which was the seat of the prosperous Newar confederacy known as Nepal Mandala. The Himalayan branch of the ancient Silk Road was dominated by the valley's traders. The cosmopolitan region developed distinct traditional art and architecture. By the 18th century, the Gorkha Kingdom had unified Nepal under the Shah dynasty, which established the Kingdom of Nepal and later formed an alliance with the British Empire under the Rana dynasty of premiers. The country was never colonised but served as a buffer state between Imperial China and British India following the treaty of Sugauli. Parliamentary democracy was introduced in 1951 but was twice suspended by Nepalese monarchs, in 1960 and 2005. The Nepalese Civil War in the 1990s and early 2000s ended with the establishment of a secular republic in 2008, ending the world's last Hindu monarchy. The Constitution of Nepal, adopted in 2015, affirms the country as a federal parliamentary republic divided into seven provinces.

Nepal's foreign policy focuses on neutrality, sovereignty, and multilateral cooperation. Nepal was admitted to the United Nations in 1955, and friendship treaties were signed with India in 1950 and China in 1960. Nepal hosts the permanent secretariat of the South Asian Association for Regional Cooperation (SAARC), of which it is a founding member. Nepal is also a member of the Non-Aligned Movement and the Bay of Bengal Initiative. Nepal's foreign relations also emphasise development assistance, trade partnerships, and promoting peace and stability in South Asia.

Summary adapted from Wikipedia: Nepal (CC BY-SA 4.0).

Nepal
Image via Wikimedia Commons.

Geography and Climate of Nepal

During the late 18th and early 19th centuries, the principality of Gorkha united many of the other principalities and states of the sub-Himalayan region into a Nepali Kingdom. Nepal retained its independence after the Anglo-Nepalese War of 1814-16, and the subsequent peace treaty laid the foundations for two centuries of amicable relations between Britain and Nepal. In 1951, the Nepali monarch ended the century-old system of hereditary rule and instituted a cabinet system that brought political parties into the government. That arrangement lasted until 1960, when political parties were again banned, but it was reinstated in 1990 with the establishment of a multiparty democracy within the framework of a constitutional monarchy. A Maoist-led insurgency broke out in 1996. During the ensuing 10-year civil war between Maoist and government forces, the monarchy dissolved the cabinet and parliament. In 2001, Crown Prince DIPENDRA first massacred the royal family and then shot himself. His uncle GYANENDRA became king, and the monarchy reassumed absolute power the next year. A peace accord in 2006 led to the promulgation of an interim constitution in 2007. After a nationwide Constituent Assembly (CA) election in 2008, the newly formed CA declared Nepal a federal democratic republic, abolished the monarchy, and elected the country's first president. When the CA failed to draft a Supreme Court-mandated constitution, then-Prime Minister Baburam BHATTARAI dissolved the CA. An interim government held elections in 2013, in which the Nepali Congress (NC) won the largest share of seats. In 2014, NC formed a coalition government with the second-place Communist Party of Nepal-Unified Marxist-Leninist (UML). Nepal's new constitution came into effect in 2015, at which point the CA became the Parliament and Khagda Prasad Sharma OLI the first post-constitution prime minister (2015-16). He resigned ahead of a no-confidence motion, and Parliament elected Communist Party of Nepal-Maoist (CPN-M) leader Pushpa Kamal DAHAL as prime minister. The parties headed by OLI and DAHAL ran in coalition and swept the parliamentary elections in 2017, and OLI was sworn in as prime minister in 2018. OLI's efforts to dissolve parliament and hold elections were declared unconstitutional in 2021, and the opposition-supported NC leader Sher Bahadur DEUBA was named prime minister. The NC won a majority of seats in the parliamentary elections in 2022, but DAHAL then broke with the ruling coalition and partnered with OLI and the CPN-UML to become prime minister. DAHAL's first cabinet lasted about two months, until OLI withdrew his support over disagreements about ministerial assignments. In early 2023, DAHAL survived a vote of confidence and formed a coalition with the NC to remain prime minister.

Location
Southern Asia, between China and India.
Climate
Varies from cool summers and severe winters in north to subtropical summers and mild winters in south.
Terrain
Tarai or flat river plain of the Ganges in south; central hill region with rugged Himalayas in north.
Highest point
Mount Everest (highest peak in Asia and highest point on earth above sea level) 8,849 m.
Lowest point
Kanchan Kalan 70 m.
Coastline
0 km (landlocked)
Land borders
Total: 3,159 km; border countries: China 1,389 km; India 1,770 km.
Natural resources
Quartz, water, timber, hydropower, scenic beauty, small deposits of lignite, copper, cobalt, iron ore.
Land use
Agricultural land: 26.1% (2023 est.); arable land: 12.6% (2023 est.); permanent crops: 1% (2023 est.); permanent pasture: 12.5% (2023 est.); forest: 43.5% (2023 est.); other: 27.7% (2023 est.)
Natural hazards
Severe thunderstorms; flooding; landslides; drought and famine depending on the timing, intensity, and duration of the summer monsoons.
Geographic note
Landlocked; strategic location between China and India; contains eight of world's 10 highest peaks, including Mount Everest and Kanchenjunga -- the world's tallest and third-tallest mountains -- on the borders with China and India, respectively.
Languages
Nepali (official) 44.9%, Maithali 11.1%, Bhojpuri 6.2%, Tharu 5.9%, Tamang 4.9%, Bajjika 3.9%, Avadhi 3%, Nepalbhasha (Newari) 3%, Magar Dhut 2.8%, Doteli 1.7%, Urdu 1.4%, Yakthung/Limbu 1.2%, Gurung 1.1%, other 8.9% (2021 est.)
Religions
Hindu 81.2%, Buddhist 8.2%, Muslim 5.1%, Kirat 3.2%, Christian 1.8%; less than 1%: Prakriti, Bon, Jains, Sikh (2021 est.)
Ethnic groups
Chhettri 16.5%, Brahman-Hill 11.3%, Magar 6.9%, Tharu 6.2%, Tamang 5.6%, Bishwokarma 5%, Musalman 4.9%, Newar 4.6%, Yadav 4.2%, Rai 2.2%, Pariyar 1.9%, Gurung 1.9%, Thakuri 1.7%, Mijar 1.6%, Teli 1.5%, Yakthung/Limbu 1.4%, Chamar/Harijan/Ram 1.4%, Koiri/Kushwaha 1.2%, other 20% (2021 est.)
Economy
Low-income South Asian economy; post-conflict fiscal federalism increasing stability; COVID-19 hurt trade and tourism; widening current account deficits; environmentally fragile economy from earthquakes; growing Chinese relations and investments.

From the CIA World Factbook (public domain), archived edition of 2026-01-22. The Factbook is no longer updated, so figures reflect that edition.

Nepal in Numbers

Population
29.62 million
2025
GDP
US$45.5 billion
2025
GDP per person
US$1,536
2025
Life expectancy
70.6 years
2024
Population growth
-0.11% a year
2025
Population density
207 per km²
2024
Urban population
67.0%
2025
Surface area
147,181 km²
2024
Forest cover
43.6%
2024
Arable land
12.6%
2024
Access to electricity
97.9%
2024
Internet users
46.3%
2024

Indicators from World Bank Open Data (CC BY 4.0). The year under each figure is its reference year.

Nepal in Depth

History

By 55,000 years ago, the first modern humans had arrived on the Indian subcontinent from Africa. The earliest known modern human remains in South Asia date to about 30,000 years ago. The oldest discovered archaeological evidence of human settlements in Nepal dates to around the same time.

After 6500 BC, evidence for the domestication of food crops and animals, construction of permanent structures, and storage of agricultural surplus appeared in Mehrgarh and other sites in what is now Balochistan. These gradually developed into the Indus Valley Civilisation, the first urban culture in South Asia. Prehistoric sites of palaeolithic, mesolithic and neolithic origins have been discovered in the Siwalik hills of Dang district.

Geography

Nepal is of roughly trapezoidal shape, about 800 kilometres (500 mi) long and 200 kilometres (120 mi) wide, with an area of 147,516 km2 (56,956 mi2). It lies between latitudes 26° and 31°N, and longitudes 80° and 89°E. Nepal's defining geological processes began 75 million years ago when the Indian plate, then part of the southern supercontinent Gondwana, began a north-eastward drift caused by seafloor spreading to its south-west, and later, south and south-east. Simultaneously, the vast Tethyn oceanic crust, to its northeast, began to subduct under the Eurasian Plate. These dual processes, driven by convection in the Earth's mantle, both created the Indian Ocean and caused the Indian continental crust eventually to under-thrust Eurasia and to uplift the Himalayas.

Economy

Nepal is one of the least developed countries, which ranks 165th in the world in nominal GDP per capita and 162nd in GDP per capita at PPP. Nepal's gross domestic product (GDP) for 2019 was $34.186 billion. Nepal has consistently been ranked as one of the poorest countries in the world. Nepal has been a member of WTO since 23 April 2004.

The 16.8-million-worker Nepali labour force is the 37th largest in the world. The primary sector makes up 27.59% of GDP, the secondary sector 14.6%, and the tertiary sector 57.81%. Nepal's foreign exchange remittances of US$8.1 billion in 2018, the 19th largest in the world and constituting 28.0% of GDP, were contributed to its economy by hundreds of thousands of workers primarily in Malaysia and the Middle East, almost all of them unskilled labourers.

Demographics

The citizens of Nepal are known as Nepali or Nepalese. The Nepali are descendants of four major migrations from India, Tibet and North Burma, Central Asia via Hindu Kush, and the Chinese province of Yunnan via Assam. Among the earliest inhabitants were the Kirat of the eastern region, Newars of the Kathmandu Valley, aboriginal Tharus of the Terai plains and the Khas Pahari people of the far-western hills.

Sections adapted from Wikipedia: Nepal (CC BY-SA 4.0).

Nepal: Key Facts

Key facts about Nepal
CurrencyNepalese rupee
Official languageNepali
Head of stateRam Chandra Poudel
Head of governmentPushpa Kamal Dahal
Form of governmentfederal republic, people's republic
Calling code+977
Internet domain.np
Highest pointMount Everest
Lowest pointKechana Kawal
Established28 May 2008

Facts from Wikidata Q837 (CC0).

History of Nepal: Empires and States

The atlas records 13 polities whose mapped territory included part of Nepal, from Nanda Empire in 333 BCE to 2024 CE. They are listed in the order they first appear.

Polities that held Nepal, in chronological order
PolityPeriod here
Nanda Empire333–319 BCE
The Maurya Empire318–171 BCE
Shunga Empire170–67 BCE
Kanva Dynasty66–28 BCE
The Gupta Empire347–489 CE
Maukhari Dynasty555–611 CE
Kannauj-Varman Dynasty732–771 CE
Pala Empire778–1151 CE
Gahadavala Dynasty1085–1201 CE
Kathmandu1202–1761 CE
Jaunpur Sultanate1395–1481 CE
Gorkha Kingdom1588–1787 CE
Nepal1775–2024 CE

Historical Maps of Nepal

Nepal on the world map in each year one of these states held it:

Derived by testing mapped cities against dated territorial polygons. Dates are when the polygons cover this place, not the polity's whole lifespan, and polities absent from the source dataset are not listed.

Visiting Nepal

Nepal (Nepali: नेपाल Nepāl) is a landlocked country in the Himalayas of South Asia. It has eight of the world's 10 highest peaks, including Mount Everest, the world's tallest, on the border with Tibet, as well as Lumbini, the birthplace of Gautama Buddha, the founder of Buddhism. Once many small kingdoms, then united as a monarchy for two centuries, Nepal has been a republic since 2008.

Travel notes adapted from Wikivoyage: Nepal (CC BY-SA 4.0).

Largest Cities in Nepal

17 cities recorded. Ranked by metropolitan population. A port city's harbour is written up on the page of its sea.

Largest Cities in Nepal
#NamePopulation
1Kathmandu895,000
2Lalitpur337,785
3Hetauda232,334
4Pokhara200,000
5Biratnagar182,324
6Birganj133,238
7Dhangarhi92,294
8Nepalganj64,400
9Bhairawa63,367
10Rajbiraj33,061
11Baglung23,296
12Dandeldhura19,014
13Ilam17,491
14Salyan15,000
15Ramechhap15,000
16Bhimphedi15,000
17Jumla9,073

Highest Mountains in Nepal

3 mountains recorded. Ranked by summit elevation above sea level. A summit on a border is listed under both countries.

Highest Mountains in Nepal
#NameElevation
1Mount Everest8,848 m
2Kanchenjunga8,586 m
3Dhaulagiri8,172 m
Mount Everest
Image via Wikimedia Commons (author and licence on the file page).

Mount Everest

Mountain · 8,848 m

Mount Everest is a mountain rising to 8,848 metres (29,029 ft) in Nepal and China, in the Asia region. The summit stands on the border between them. Worlds highest point.

Mount Everest (known in Nepali as Sagarmāthā, in Sherpa as Chamolangma, and in Tibetan as Jomolangma/Čhomolangma is the highest mountain on Earth above sea level. It lies in the Mahalangur Himal sub-range of the Himalayas and marks part of the China–Nepal border at its summit. Its height was most recently measured in 2020 through a joint survey by Nepalese and Chinese authorities as 8,848.86 m (29,031 ft 8+1⁄2 in).

Mount Everest attracts many climbers, including highly experienced mountaineers. There are two main climbing routes, one approaching the summit from the southeast in Nepal (known as the standard route) and the other from the north in China. While not posing substantial technical climbing challenges on the standard route, Everest presents dangers such as altitude sickness, weather, and wind, as well as hazards from avalanches and the Khumbu Icefall. As of May 2024, 340 people have died on Everest. Over 200 bodies remain on the mountain and have not been removed due to the dangerous conditions.

Climbers typically ascend only part of Mount Everest's elevation, as the mountain's full elevation is measured from the geoid, which approximates sea level.

Adapted from Wikipedia: Mount Everest (CC BY-SA 4.0).

Elevation
8,848 m (29,029 ft)
Global rank
#1 of 641 indexed
Region
Asia (#1)
Countries
Nepal, China
Coordinates
27.9805°, 86.8806°

Of the 641 named summits indexed in YearMaps, Mount Everest ranks #1 by elevation, above K2 (8,611 m).

Ranges:
Khasi Hills (Asia), Siwalik Hills (Asia)
Neighbouring summits:
Kanchenjunga (8,586 m), Dhaulagiri (8,172 m)
Settlements below:
Lalitpur (156 km), Kathmandu (157 km), Rajbiraj (162 km)

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More about Mount Everest

Geology

Geologists have subdivided the rocks comprising Mount Everest into three units called formations. Each formation is separated from the other by low-angle faults, called detachments, along which they have been thrust southward over each other. From the summit of Mount Everest to its base these rock units are the Qomolangma Formation, the North Col Formation, and the Rongbuk Formation.

The Qomolangma Formation, also known as the Jolmo Lungama Formation, runs from the summit to the top of the Yellow Band, about 8,600 m (28,200 ft) above sea level. It consists of greyish to dark grey or white, parallel laminated and bedded, Ordovician limestone interlayered with subordinate beds of recrystallised dolomite with argillaceous laminae and siltstone.

Climate

Mount Everest has an ice cap climate (Köppen EF) with all months averaging well below freezing.

The base camp for Everest expeditions based out of Nepal is located by Khumbu Glacier, which is rapidly thinning and destabilizing due to climate change, making it unsafe for climbers. As recommended by the committee formed by Nepal's government to facilitate and monitor mountaineering in the Everest region, Taranath Adhikari—the director general of Nepal's tourism department—said they have plans to move the base camp to a lower altitude. This would mean a longer distance for climbers between the base camp and Camp 1.

Sections adapted from Wikipedia: Mount Everest (CC BY-SA 4.0).

Mount Everest: Key Facts

Key facts about Mount Everest
Topographic prominence8,849 m
Mountain rangeMahalangur Himal

Facts from Wikidata Q513 (CC0).

Kanchenjunga
Image via Wikimedia Commons (author and licence on the file page).

Kanchenjunga

Mountain · 8,586 m

Kanchenjunga is a mountain rising to 8,586 metres (28,169 ft) in India and Nepal, in the Asia region. The summit stands on the border between them. From PeakBagger.com, with kind permission..

Kangchenjunga (Nepali: कञ्चनजङ्गा, romanized: Kañcanajaṅgā, Sherpa: གངས་ཆེན་མཛོད་ལྔ ; Wylie: Gangs Chen mdzod lnga ) is the third-highest mountain in the world. Its summit lies at 8,586 m (28,169 ft) in a section of the Himalayas, the Kangchenjunga Himal, which is bounded in the west by the Tamur River, in the north by the Lhonak River and Jongsang La, and in the east by the Teesta River. It lies in the border region between Koshi Province of Nepal and Sikkim state of India, with the West and Kangbachen peaks located in Nepal's Taplejung District and the Main, Central and South peaks directly on the border.

Until 1852, Kangchenjunga was assumed to be the highest mountain in the world. However, precise calculations and meticulous measurements by the Great Trigonometrical Survey of India in 1849 showed that Mount Everest, known as Peak XV at the time, is higher. After allowing for further verification of all calculations, it was officially announced in 1856 that Kangchenjunga is the third-highest mountain in the world.

Kangchenjunga is considered a sacred mountain in Nepal and Sikkim.

Adapted from Wikipedia: Kangchenjunga (CC BY-SA 4.0).

Elevation
8,586 m (28,169 ft)
Global rank
#3 of 641 indexed
Region
Asia (#3)
Countries
India, Nepal
Coordinates
27.7001°, 88.1500°

Of the 641 named summits indexed in YearMaps, Kanchenjunga ranks #3 by elevation, below K2 (8,611 m) and above Dhaulagiri (8,172 m).

Ranges:
Khasi Hills (Asia), Naga Hills (Asia)
Neighbouring summits:
Mount Everest (8,848 m), Dhaulagiri (8,172 m)
Settlements below:
Biratnagar (160 km), Rajbiraj (191 km), Lalitpur (277 km)

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More about Kanchenjunga

Geography

The Kangchenjunga Himal section of the Himalayas lies both in Nepal and India and encompasses 16 peaks over 7,000 m (23,000 ft). In the north, it is limited by the Lhonak Chu, Goma Chu and Jongsang La, and in the east by the Teesta River. The western limit runs from the Jongsang La down the Gingsang and Kangchenjunga glaciers and the rivers of Ghunsa and Tamur. It lies in the border region between Koshi Province of Nepal and Sikkim state of India, with the peaks West and Kangbachen in Nepal's Taplejung District, and three of the five peaks, namely Main, Central and South, directly on the border.

Kanchenjunga rises about 20 km (12 mi) south of the general alignment of the Great Himalayan range, about 125 km (78 mi) east-southeast of Mount Everest in a straight line.

Climbing history

Between April 1848 and February 1849, Joseph Dalton Hooker explored parts of northern Sikkim and eastern Nepal, mainly to collect plants and study the distribution of Himalayan flora. He was based in Darjeeling, and made repeated excursions in the river valleys and into the foothills of Kangchenjunga up to an elevation of 4,760 m (15,620 ft).

In spring 1855, the German explorer Hermann von Schlagintweit travelled to Darjeeling but was not allowed to proceed further north due to the Third Nepal–Tibet War. In May, he explored the Singalila Ridge up to the peak of Tonglo for a meteorological survey.

In 1879, Sarat Chandra Das and Lama Ugyen-gyatso crossed into Tibet west of "Kanchanjinga" via eastern Nepal and the Tashilhunpo Monastery en route to Lhasa.

Sections adapted from Wikipedia: Kangchenjunga (CC BY-SA 4.0).

Kanchenjunga: Key Facts

Key facts about Kanchenjunga
Topographic prominence3,922 m
Mountain rangeHimalayas

Facts from Wikidata Q82019 (CC0).

Dhaulagiri
Image via Wikimedia Commons (author and licence on the file page).

Dhaulagiri

Mountain · 8,172 m

Dhaulagiri is a mountain rising to 8,172 metres (26,811 ft) in Nepal, in the Asia region.

Dhaulagiri, located in Nepal, is the seventh highest mountain in the world at 8,167 metres (26,795 ft) above sea level, and the highest mountain within the borders of a single country. Dhaulagiri I is also the highest point of the Gandaki river basin. It was first climbed on 13 May 1960 by a Swiss-Austrian-Nepali expedition.

Annapurna I (8,091 m (26,545 ft)) is 34 km (21 mi) east of Dhaulagiri. The Kali Gandaki River flows between the two in the Kali Gandaki Gorge, the world's deepest. The town of Pokhara is south of the Annapurnas, an important regional center and the gateway for climbers and trekkers visiting both ranges as well as a tourist destination in its own right.

Adapted from Wikipedia: Dhaulagiri (CC BY-SA 4.0).

Elevation
8,172 m (26,811 ft)
Global rank
#4 of 641 indexed
Region
Asia (#4)
Country
Nepal
Coordinates
28.6965°, 83.4951°

Of the 641 named summits indexed in YearMaps, Dhaulagiri ranks #4 by elevation, below Kanchenjunga (8,586 m) and above Nanga Parbat (8,125 m).

Ranges:
Siwalik Hills (Asia), Vindhya Range (Asia)
Neighbouring summits:
Lunpo Gangri (7,095 m), Kailash (6,638 m), Mount Everest (8,848 m)
Settlements below:
Baglung (49 km), Pokhara (67 km), Bhairawa (130 km)

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More about Dhaulagiri

Geography

Looking north from the plains of India, most 8,000-metre peaks are obscured by nearer mountains, but in clear weather, Dhaulagiri is conspicuous from northern Bihar and as far south as Gorakhpur in Uttar Pradesh. In 1808, survey computations showed it to be the highest mountain yet surveyed. This lasted until 1838 when Kangchenjunga took its place, followed by Mount Everest in 1858.

Dhaulagiri I stands to the east of the range which bears its name. Its sudden rise from lower terrain is almost unequaled—it rises 7,000 m (22,970 ft) from the Kali Gandaki River 30 km to the southeast, while the South and West faces rise precipitously over 4,000 m (13,120 ft).

History

Dhaulagiri was the penultimate eight-thousander to be summitted, and the final in Nepal. As its other routes are disproportionately dangerous, most ascents have followed the Northeast Ridge route of the first ascent, but climbs have been made from most directions. As of 2024, the two aspects which have repelled all attempts along their full length are the Northwest Ridge (though it has been climbed to the summit via the so-called "Pear" buttress) and the South Face. The latter is often regarded as one of the greatest remaining challenges in alpinism.

As of 2007, there had been 358 successful ascents and 58 fatalities, which is a summit to a fatality rate of 16.2%. Between 1950 and 2006, 2.88% of 2,016 expedition members and staff going above base camp on Dhaulagiri I died.

Sections adapted from Wikipedia: Dhaulagiri (CC BY-SA 4.0).

Dhaulagiri: Key Facts

Key facts about Dhaulagiri
Topographic prominence3,357 m
Mountain rangeHimalayas

Facts from Wikidata Q165440 (CC0).

Rivers in Nepal

3 rivers recorded. Listed alphabetically. A river is listed where its mapped reach lies, so long rivers appear under more than one country.

Rivers in Nepal
NameType
GandakRiver
GhagharaRiver
SaptRiver

UNESCO World Heritage Sites in Nepal

4 World Heritage Sites recorded. Listed by year of inscription, earliest first. Sites shared with another country appear under each.

More on these World Heritage Sites →
UNESCO World Heritage Sites in Nepal
#NameInscribed
1Kathmandu Valley1979
2Sagarmatha National Park1979
3Chitwan National Park1984
4Lumbini1997

Mountain Ranges, Deserts and Landforms of Nepal

3 mountain ranges, deserts and other landforms recorded. Ranked by mapped area. Covers mountain ranges, deserts, plateaus, named glaciers, plains, basins, peninsulas and capes. One that crosses a border is listed under every country it lies in, with the area of the whole feature.

Mountain Ranges, Deserts and Landforms of Nepal
#NameArea
1Plateau of Tibet3.05M km²
2Siwalik Hills30,510 km²
3Himalayas17,334 km²
Plateau of Tibet
Image via Wikimedia Commons (author and licence on the file page).

Plateau of Tibet

Plateau · 3.05M km²

Plateau of Tibet is a plateau in Asia, covering an estimated 3.05M km². It extends across China, India, Nepal, Pakistan, Bhutan, Afghanistan, Tajikistan and Kyrgyzstan. It is the largest of the 69 plateaus with a mapped extent in YearMaps.

The Tibetan Plateau, also known as the Qinghai–Tibet Plateau, Qingzang Plateau, is a vast elevated plateau located at the intersection of Central, South, and East Asia. Geographically, Tibet is located to the north of the Himalayas and the Indian subcontinent, and to the south of the Tarim Basin and the Mongolian Plateau. Geopolitically, it covers most of the Tibet Autonomous Region, most of Qinghai, the western half of Sichuan, southern Gansu Province, southern Xinjiang Province in Western China, Bhutan, the Indian regions of Ladakh and Lahaul and Spiti (Himachal Pradesh) as well as Gilgit-Baltistan in Pakistan, northwestern Nepal, eastern Tajikistan and southern Kyrgyzstan.

It stretches approximately 1,000 kilometres (620 mi) north to south and 2,500 kilometres (1,600 mi) east to west. It is the world's largest and highest plateau above sea level, with an area of 2,500,000 square kilometres (970,000 sq mi). With an average elevation exceeding 4,500 metres (14,800 ft) and being surrounded by imposing mountain ranges that harbor the world's two highest summits, Mount Everest and K2, the Tibetan Plateau is often referred to as "the Roof of the World".

Adapted from Wikipedia: Tibetan Plateau (CC BY-SA 4.0).

Feature class
Plateau
Mapped extent
3.05M km²
Size rank
#1 of 69 plateaus
Region
Asia
Countries
China, India, Nepal, Pakistan, Bhutan, Afghanistan, Tajikistan, Kyrgyzstan
Coordinates
32.2743°, 87.4953°
Summits:
Dhaulagiri (8,172 m), Mount Everest (8,848 m), Kanchenjunga (8,586 m)
Ranges:
Siwalik Hills (Asia), Vindhya Range (Asia)
Settlements:
Pokhara (28 km), Baglung (62 km), Bhairawa (127 km)

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More about Plateau of Tibet

Geology and geological history

The geological history of the Tibetan Plateau is closely related to that of the Himalayas. The Himalayas belong to the Alpine orogeny and are among the younger mountain ranges on the planet, consisting mostly of uplifted sedimentary and metamorphic rock. Their formation is a result of a continental collision or orogeny along the convergent boundary between the Indo-Australian plate and the Eurasian plate.

India began drifting northward from Gondwana in the Upper Cretaceous, about 70 million years ago (Mya), moving at about 15 cm (6 in) per year; its collision with the Eurasian plate is most commonly dated to around 55–50 Mya, near the Paleocene–Eocene boundary, though the exact timing remains debated.

Human history

Archaic Denisovans lived on the plateau from around 200,000 to 40,000 years ago, according to a study published in Nature. Archaeological evidence suggests that the earliest human occupation of the plateau occurred between 30,000 and 40,000 years ago.

Since the plateau's earliest settlement, Tibetan culture has adapted and flourished in the western, southern, and eastern regions. The Changtang is generally too high and cold to support permanent population. The Tibetan Empire existed from the 7th century to the 9th century AD. Nomadic pastoralism, once practiced widely across Asia and Africa, has persisted among these communities on the plateau. Pastoral nomads constitute about 40% of the ethnic Tibetan population.

Description

The Tibetan Plateau is surrounded by the massive mountain ranges of high-mountain Asia. The plateau is bordered to the south by the inner Himalayan range, to the north by the Kunlun Mountains which separate it from the Tarim Basin, and to the northeast by the Qilian Mountains, which separate it from the Hexi Corridor and Gobi Desert. To the east and southeast are the Salween, Mekong, and Yangtze rivers in northwest Yunnan, western Sichuan, and southwest Qinghai. In the west, the rugged Karakoram range of northern Kashmir curves around the plateau's edge. The Indus River originates in the western Tibetan Plateau in the vicinity of Lake Manasarovar.

Sections adapted from Wikipedia: Tibetan Plateau (CC BY-SA 4.0).

Plateau of Tibet: Key Facts

Key facts about Plateau of Tibet
Area2,500,000 km²
Elevation4,500 m

Facts from Wikidata Q179842 (CC0).

Siwalik Hills
Image via Wikimedia Commons (author and licence on the file page).

Siwalik Hills

Range/mtn · 30,510 km²

Siwalik Hills is a range/mtn in Asia, covering an estimated 30,510 km². It extends across Nepal, India and Pakistan.

The Sivalik Hills, also known as Churia Hills, are a mountain range of the outer Himalayas.

The literal translation of "Sivalik" is 'tresses of Shiva'. The hills are known for their numerous fossils, and are also home to the Soanian Middle Paleolithic archaeological culture.

Adapted from Wikipedia: Sivalik Hills (CC BY-SA 4.0).

Feature class
Range/mtn
Mapped extent
30,510 km²
Size rank
#107 of 216 mountain ranges
Region
Asia
Countries
Nepal, India, Pakistan
Coordinates
29.3319°, 79.9120°
Summits:
Dhaulagiri (8,172 m), Mount Everest (8,848 m), Kanchenjunga (8,586 m)
Adjacent ranges:
Vindhya Range (Asia), Satpura Range (Asia)
Settlements:
Bhairawa (48 km), Pokhara (61 km), Baglung (63 km)

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Geography

The Sivalik Hills are a mountain range of the outer Himalayas that stretches over about 2,400 km (1,500 mi) from the Indus River eastwards close to the Brahmaputra River; they are 10–50 km (6.2–31.1 mi) wide with an average elevation of 1,500–2,000 m (4,900–6,600 ft). Between the Teesta and Raidāk Rivers is a gap of about 90 km (56 mi).

Geology

Geologically, the Sivalik Hills belong to the Tertiary deposits of the outer Himalayas. They are chiefly composed of sandstone and conglomerate rock formations, which are the solidified detritus of the Himalayas to their north; they are poorly consolidated. The sedimentary rocks comprising the hills are believed to be 16–5.2 million years old.

They are bounded on the south by a fault system called the Main Frontal Thrust, with steeper slopes on that side. Below this, the coarse alluvial Bhabar zone makes the transition to the nearly level plains. Rainfall, especially during the summer monsoon, percolates into the Bhabar, then is forced to the surface by finer alluvial layers below it in a zone of springs and marshes along the northern edge of the Terai or plains.

Sections adapted from Wikipedia: Sivalik Hills (CC BY-SA 4.0).

Siwalik Hills: Key Facts

Key facts about Siwalik Hills
Length1,600 km
Part ofHimalayas

Facts from Wikidata Q613624 (CC0).

Himalayas
Image via Wikimedia Commons (author and licence on the file page).

Himalayas

Range/mtn · 17,334 km²

Himalayas is a range/mtn in Asia, covering an estimated 17,334 km². It extends across India, Nepal, Myanmar, China, Pakistan, Afghanistan and Bhutan.

The Himalayas, or Himalaya, is a mountain range in Asia separating the plains of the Indian subcontinent from the Tibetan Plateau. The range has some of the highest peaks on Earth, including the highest, Mount Everest. More than 100 peaks exceeding elevations of 7,200 metres (23,600 feet) above sea level lie in the Himalayas.

The Himalayas span five countries: Nepal, India, China, Bhutan, and Pakistan. The sovereignty of the range in the Kashmir region is disputed among India, Pakistan, and China. The Himalayan range is bordered on the northwest by the Karakoram and Hindu Kush ranges, on the north by the Tibetan Plateau, and on the south by the Indo-Gangetic Plain. Some of the world's major rivers, the Indus, the Ganges, and the Tsangpo–Brahmaputra, rise in the vicinity of the Himalayas, and their combined drainage basin is home to some 600 million people; 53 million people live in the Himalayas. The Himalayas have profoundly shaped the cultures of South Asia and Tibet. Many Himalayan peaks are sacred in Hinduism and Buddhism. The summits of several are off-limits to climbers.

Adapted from Wikipedia: Himalayas (CC BY-SA 4.0).

Feature class
Range/mtn
Mapped extent
17,334 km²
Size rank
#130 of 216 mountain ranges
Region
Asia
Countries
India, Nepal, Myanmar, China, Pakistan, Afghanistan, Bhutan
Coordinates
33.2958°, 76.6989°
Summits:
Dhaulagiri (8,172 m), Mount Everest (8,848 m), Kanchenjunga (8,586 m)
Adjacent ranges:
Salt Range (Asia), Siwalik Hills (Asia)
Settlements:
Dhangarhi (632 km), Nepalganj (749 km), Baglung (863 km)

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Geography and key features

The Himalayas consists of four parallel mountain ranges from south to north: the Sivalik Hills on the south; the Lower Himalayan Range; the Great Himalayas, which is the highest and central range; and the Tibetan Himalayas on the north. The Karakoram are generally considered separate from the Himalayas.

In the middle of the great curve of the Himalayan mountains lie the 8,000 m (26,000-foot) peaks of Dhaulagiri and Annapurna in Nepal, separated by the Kali Gandaki Gorge. The gorge splits the Himalayas into Western and Eastern sections, both ecologically and orographically – the pass at the head of the Kali Gandaki, the Kora La, is the lowest point on the ridgeline between Everest and K2 (the highest peak of the Karakoram range).

Geology

Tectonics, the recurring physical changes that affect the arrangement of the Earth's crust, and plate tectonics, the movement of large regions of the Earth's crust in the manner of planar rigid bodies, are key to understanding the formation of the Himalayas. The Earth's crust rests directly on its mantle. Tectonic plates, comprising the crust and the upper portions of their underlying mantle, are moved around by convection in the asthenosphere. The oceanic crust, found beneath oceans, is, on average, seven kilometres (4.3 mi) thick. It is created from upwelling magma at mid-ocean ridges and predominantly consists of basalt, the principal igneous rock on Earth.

Climate

The physical factors determining the climate in any location in the Himalayas include latitude, altitude, and the relative motion of the Southwest monsoon. From north to south, the mountains cover more than eight degrees of latitude, spanning temperate to subtropical zones. The colder air of Central Asia is prevented from blowing down into South Asia by the physical configuration of the Himalayas. This causes the tropical zone to extend farther north in South Asia than anywhere else in the world. The evidence is unmistakable in the Brahmaputra valley as the warm air from the Bay of Bengal bottlenecks and rushes up past Namcha Barwa, the eastern anchor of the Himalayas, and into southeastern Tibet.

Ecology

The flora and fauna of the Himalayas vary with climate, rainfall, altitude, and soils. The climate ranges from tropical at the base of the mountains to permanent ice and snow at the highest elevations. The amount of yearly rainfall increases from west to east along the southern front of the range. This diversity of altitude, rainfall, and soil conditions, combined with the very high snow line, supports a variety of distinct plant and animal communities. The extremes of high altitude (low atmospheric pressure), combined with extreme cold, favor extremophile organisms.

At high altitudes, the elusive and previously endangered snow leopard is the main predator.

Sections adapted from Wikipedia: Himalayas (CC BY-SA 4.0).

Himalayas: Key Facts

Key facts about Himalayas
Length2,400 km
Area600,000 km²
Highest pointMount Everest

Facts from Wikidata Q5451 (CC0).

Countries Bordering Nepal

Land and maritime neighbours.

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Nepal: Quick Answers

What is the capital of Nepal?
The capital of Nepal is Kathmandu.
What is the population of Nepal?
Nepal has a population of about 29.62 million, the #52 largest of 225 countries in YearMaps. Source: World Bank, 2025.
How big is Nepal?
Nepal covers 147,181 km², ranking #96 by area, with about 201 people per square kilometre.
Which continent is Nepal in?
Nepal is in Asia.
Which countries border Nepal?
Nepal shares a land or maritime border with China, India.
What is the largest city in Nepal?
Kathmandu is the largest city in Nepal, with a metropolitan population of about 895,000.
What is the highest mountain in Nepal?
The highest summit recorded for Nepal in YearMaps is Mount Everest at 8,848 m (29,029 ft). Summits on a border are counted for both countries.